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Image 1 of 1
Image 1 of 1
Image 1 of 1
A low-stimulus, rest-forward night for women who are tired of being told they need to do more to feel better. We’ll slow down, softer our nervous systems, and experiment with true rest.
Parasympathetic activation + spacious rest
Soft somatic stretch + mat movement.
Gentle live sound healing + guided rest.
A low-stimulus, rest-forward night for women who are tired of being told they need to do more to feel better. We’ll slow down, softer our nervous systems, and experiment with true rest.
Parasympathetic activation + spacious rest
Soft somatic stretch + mat movement.
Gentle live sound healing + guided rest.