somatic coaching for women
There comes a moment when doing everything “right” no longer feels fulfilling — when your body feels numb, your desire turned off, and your aliveness starts whispering “I want more, I need more".
This is where your awakening begins.
Where you learn to listen to your body, speak your embodied truth, and feel fully turned on — in love, in life, and in bed.
As a somatic, trauma-empowered coach, I hold a sacred, safe space for women to process emotions, awaken desire, and reconnect with their authentic essence.
You don’t need to be fixed.
You need to remember what it feels like to be you- underneath the armor, the expectations, and the performance.
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Somatic Awareness
You can’t think or talk your way back into your body — but you can feel your way home.
In this phase, we slow everything down so you can start listening again — to the sensations, emotions, and signals that have been guiding you all along.You’ll learn to regulate your nervous system, build inner safety, and reconnect with your body as your compass.
This is where you stop running, and start resting in your own presence.When your body feels safe, everything changes — your thoughts, your choices, your relationships, your life.
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Alignment
You’ve learned to feel safe in your body — now it’s time to feel free in your life.
You’ve been living from survival for so long that even your “good habits” might still be armor.
In this phase, we slow down and look at the patterns that once protected you — and begin to thank them, release them, and write new stories from a grounded, embodied place.You’ll start to notice the thoughts, beliefs, and narratives that have shaped your choices — and learn how to write them from safety, not fear and from intention, not reaction
From here, alignment isn’t about control — it’s about authenticity. -
Conscious Relating
You don’t have to shrink to be loved — you just need relationships that can hold the fullness of you.
Now that you’re grounded in safety and aligned with your truth, we explore how you bring that into connection.
This is where you practice vulnerability without losing boundaries, communication without defensiveness, and intimacy without performance.You’ll learn how to express what you need and desire — and create relationships rooted in safety, reciprocity, and emotional maturity.
Whether with a partner, family, or yourself, this is where love starts to feel easy, honest, and nourishing again.When you relate from embodiment, connection becomes a choice — not a chase.
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Emotional & Erotic Mastery
Feeling deeply isn’t your weakness — it’s your evolution.
In this phase, you step into your emotional authority.
You’ll learn how to hold your feelings — even the big, messy, inconvenient ones — without collapsing or shutting down.Together, we turn reactivity into awareness, chaos into clarity, and sensitivity into strength.
You’ll learn how to move with your emotions instead of against them — building resilience, confidence, and grace.This is where you become the woman who leads with presence — calm, clear, and completely herself.

This is more than coaching.
It’s an intimate remembering.
A slow return to your body, your truth, and your pleasure.
And you won’t do it alone.