somatic EMBODIMENT, WELLNESS, & RELATIONAL WORK FOR WOMEN
Come back into your body.
Regulate your nervous system.
Let clarity, intimacy, and desire return naturally.
Private Somatic Work for Women.
This work integrates somatic embodiment, wellness, intimacy, and relational patterns without pressure or performance.
Application is a conversation, not a commitment.
WHO IS THIS WORK FOR
This work is for women who are high-functioning and capable, maybe you have even “done the work”,
but still feel stuck, disconnected, tense, or unsure of what you need.
You don’t need more self-improvement.
You need a body that feels safe enough to open.
About THE WORK & WHO I AM
I’m Mayra, a somatic intimacy and relationship coach.
I work with women who look grounded on the outside but feel disconnected, guarded, or unsure of what they actually want and need on the inside.
My work is rooted in somatic embodiment, nervous system regulation, and relational intimacy. I don’t push breakthroughs or manufacture vulnerability. We move at the pace your body can integrate — because safety, not pressure, is what creates lasting change.
Many of the women I work with have already “done the work.”
What’s been missing isn’t understanding — it’s embodiment.
This work is about coming home to yourself.
WOMEN’S OFFERINGS
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Somatic Wellness & Embodiment
Most women begin here.
For women feeling overwhelmed, braced, or disconnected. We focus on slowing down, body awareness, and restoring internal safety.
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Foundations of Embodiment
A short container to build nervous system resilience, emotional presence, boundaries, and self-trust — especially if you live in your head.
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Emotional & Somatic Mastery
Safe & embodied connection.
Somatic relational work supporting clear communication, embodied boundaries, and intimacy rooted in safety and self-trust.
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Desire & Intimacy Wellness
Reconnect without pressure
A gentle, body-led exploration of intimacy and desire rooted in presence, choice, and nervous system safety — not performance or expectation.
Wellness-first, body-based approach.
This is not mindset coaching, performance work, or talk-only therapy.
We work with the body — because regulation, clarity, intimacy, and relationships are lived experiences, not concepts.
Sessions are guided by nervous system awareness, embodiment, pacing, and consent.
As safety builds, many women notice natural shifts in boundaries, intimacy, and desire.
Nothing is forced.
Everything moves at a pace your system can integrate.
WHEN THE BODY FEELS SAFER,
MORE BECOMES POSSIBLE
WHAT WOMEN OFTEN EXPERIENCE:
A calmer, more regulated nervous system
Clearer awareness of needs and boundaries
Less bracing, tension, and self-override
More access to desire, curiosity, and presence
Relationships that feel easier and more honest
A sense of trust in themselves again
This work does not aim to fix desire. It supports the conditions where intimacy and desire can re-emerge naturally — through safety, presence, and self-trust.
testimonials
“I didn’t realize how disconnected I was until I felt my body softening again”
“I now know how to listen to what my body is telling me before I react”
“For the first time, I can feel my needs instead of thinking about them”
IMPORTANT TO KNOW
This work is not therapy
You don’t need to know what you want to begin
Desire is welcomed, never required
Slowness is a feature, not a flaw
Your pace is respected
Some women begin this work individually
and later bring it into their relationships.
If this page resonates, the first step is a conversation —
a space to explore what you’re navigating and whether this work feels aligned.
Application is not a commitment.