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A soft, sooamtic social for women who are learning to live from their body instead of the to-do list. No pressure, no performance, no ‘look perfect’- just movement, rest, and honest conversatioon.
Movement + embodiment + gentle connection (no pressure to “network”)
Short somatic warm-up
Modified somatic movement + stretching
women’s circle
A soft, sooamtic social for women who are learning to live from their body instead of the to-do list. No pressure, no performance, no ‘look perfect’- just movement, rest, and honest conversatioon.
Movement + embodiment + gentle connection (no pressure to “network”)
Short somatic warm-up
Modified somatic movement + stretching
women’s circle