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Some of the most meaningful moments in life aren’t the loudest.
They’re the quiet ones.
The first sip of warm tea.
Sunlight moving through a window.
A deep breath.
A moment with nowhere else to be.
Tea & Stillness™ is a gentle 60-minute experience designed to help you slow down, reconnect with yourself, and rediscover the quiet beauty of presence through tea, somatic grounding, intentional silence, and reflection.
This isn’t about emptying your mind or being perfectly still.
It’s an invitation to notice.
To listen.
To breathe.
And to create a little more space around whatever you’re carrying.
Because stillness isn’t empty.
It’s where we begin to hear ourselves again.
Begin the evening by preparing and receiving a warm cup of tea with greater intention.
Rather than rushing through the moment, you’ll be invited to notice the warmth of the cup, the aroma of the tea, its flavor, and the experience of allowing yourself to receive something slowly.
Explore gentle breath awareness, body awareness, and accessible movement as you transition out of the pace of everyday life and into the present moment.
There is no particular state you are expected to achieve. You’ll simply be invited to notice what is present and what may help you feel more comfortable in the space.
Experience a period of intentional quiet and guided awareness.
You may sit, lie down, adjust your position, open your eyes, or move whenever needed.
No expectations.
No productivity.
No requirement to clear your mind.
Simply space to be.
Close with optional journaling and quiet reflection to notice what emerged when you gave yourself permission to slow down.
Sharing is always optional. You may speak, listen, or keep your experience entirely private.
A simple tea ritual you can recreate at home
Greater awareness of what helps you slow down
Gentle practices for returning to the present moment
A deeper appreciation for intentional stillness
A renewed sense of connection with yourself
Permission to create moments that do not need to be productive
60 Minutes
Women and femme-aligned adults, ages 18+
Open to all. No previous experience with meditation, tea ritual, or somatic practices is necessary.
Wear soft, comfortable clothing that allows you to sit, move gently, or rest.
Journal
Water bottle
Blanket or supportive cushion, if desired
Curiosity
Tea ingredients will be shared before the experience. Please notify PleasureFWRD in advance of allergies, sensitivities, pregnancy, medication considerations, or dietary restrictions.
A caffeine-free option and plain water will be available. Drinking tea is always optional.
Mayra does not provide massage, tissue manipulation, or intimate or erotic touch. This experience does not require participant-to-participant touch.
Mayra facilitates through a trauma-informed lens and can hold grounded, compassionate space for emotions that may arise. Every practice is invitational and may be modified, paused, or declined.
You may change positions, keep your eyes open, step outside, remain silent, or stop participating whenever needed. You will never be pressured to share or explain your experience.
Tea & Stillness provides a guided wellness, mindfulness, reflection, and community experience. It is not psychotherapy, trauma treatment, medical care, nutritional treatment, or crisis support.
You don’t have to earn a quiet moment.
You’re allowed to receive one.
Some of the most meaningful moments in life aren’t the loudest.
They’re the quiet ones.
The first sip of warm tea.
Sunlight moving through a window.
A deep breath.
A moment with nowhere else to be.
Tea & Stillness™ is a gentle 60-minute experience designed to help you slow down, reconnect with yourself, and rediscover the quiet beauty of presence through tea, somatic grounding, intentional silence, and reflection.
This isn’t about emptying your mind or being perfectly still.
It’s an invitation to notice.
To listen.
To breathe.
And to create a little more space around whatever you’re carrying.
Because stillness isn’t empty.
It’s where we begin to hear ourselves again.
Begin the evening by preparing and receiving a warm cup of tea with greater intention.
Rather than rushing through the moment, you’ll be invited to notice the warmth of the cup, the aroma of the tea, its flavor, and the experience of allowing yourself to receive something slowly.
Explore gentle breath awareness, body awareness, and accessible movement as you transition out of the pace of everyday life and into the present moment.
There is no particular state you are expected to achieve. You’ll simply be invited to notice what is present and what may help you feel more comfortable in the space.
Experience a period of intentional quiet and guided awareness.
You may sit, lie down, adjust your position, open your eyes, or move whenever needed.
No expectations.
No productivity.
No requirement to clear your mind.
Simply space to be.
Close with optional journaling and quiet reflection to notice what emerged when you gave yourself permission to slow down.
Sharing is always optional. You may speak, listen, or keep your experience entirely private.
A simple tea ritual you can recreate at home
Greater awareness of what helps you slow down
Gentle practices for returning to the present moment
A deeper appreciation for intentional stillness
A renewed sense of connection with yourself
Permission to create moments that do not need to be productive
60 Minutes
Women and femme-aligned adults, ages 18+
Open to all. No previous experience with meditation, tea ritual, or somatic practices is necessary.
Wear soft, comfortable clothing that allows you to sit, move gently, or rest.
Journal
Water bottle
Blanket or supportive cushion, if desired
Curiosity
Tea ingredients will be shared before the experience. Please notify PleasureFWRD in advance of allergies, sensitivities, pregnancy, medication considerations, or dietary restrictions.
A caffeine-free option and plain water will be available. Drinking tea is always optional.
Mayra does not provide massage, tissue manipulation, or intimate or erotic touch. This experience does not require participant-to-participant touch.
Mayra facilitates through a trauma-informed lens and can hold grounded, compassionate space for emotions that may arise. Every practice is invitational and may be modified, paused, or declined.
You may change positions, keep your eyes open, step outside, remain silent, or stop participating whenever needed. You will never be pressured to share or explain your experience.
Tea & Stillness provides a guided wellness, mindfulness, reflection, and community experience. It is not psychotherapy, trauma treatment, medical care, nutritional treatment, or crisis support.
You don’t have to earn a quiet moment.
You’re allowed to receive one.